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My Approach

Hi, I'm Richele, and I'm so glad you found your way here!

As a Trauma-Informed Coach, I help my clients develop greater resilience, emotional stability and self-acceptance in times of heightened stress.

My approach is Person-Centered, which means I follow your lead - we focus on what matters most to you and set goals that make sense for your life. Somatic Experiencing™, a body based approach to trauma-healing, is a wonderful nervous system regulation tool that I personally use and love sharing with clients.

I have served as a Mentor and Business Coach for aspiring health coaches and entrepreneurs with world renowned coaching schools such as The Institute for Integrative Nutrition, Health Coach Institute and Live Your Message. I am currently pursuing a Master of Science in Clinical Mental Health Counseling at Radford University, where I also serve as an advocate for undergraduate students.

No matter the setting, I love facilitating deeply healing conversations where people feel safe to be seen and heard. I am here to be a guide and a lighthouse. There is no shame in needing help to find the light in the darkest of times and discover the lessons in the most difficult moments. Learning how to trust the wisdom of your body and cultivating peace and alignment in your life is a gift you give to yourself and I would be honored to walk alongside you on that journey of self-discovery.

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My Approach
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